Our personal trainers will conduct a detailed fitness assessment and from this create a bespoke fitness programme tailored to your needs and abilities, using exercise that maximises results. You can get the individual attention you need for the motivation, guidance and custom results you want. Your personal trainer is with you every step of the way and offers you the extra support required to achieve your goals. Personal training is suitable for everyone – an innovative route to a personalised and results orientated work out schedule.
Ark Spa & Fitness, Radisson SAS Hotel, 109 Old Hall Street, Liverpool L3 9BD 0151 9661999