Our highly trained experts will get your pulse racing with our innovative fitness technology and bespoke training programmes.

 
Our highly trained experts will get your pulse racing with our innovative fitness technology and bespoke training programmes.

Assessing your fitness is essential before beginning any work out programme. Complimentary fitness assessments are available to all members and will establish your requirements, goals and abilities. Allow our fitness experts to create a bespoke training programme, guaranteed to give you the body you’ve always wanted.

At ARK Spa & Fitness you can now join fighting fit celebrities such as Madonna and Gwyneth Paltrow, who swear by our newest fitness technology, the PowerPlate® which uses vibrations to transmit waves of energy throughout the body, activating muscle contractions between 25 to 50 times per second – enhancing overall performance dramatically. PowerPlate® cuts your workout time to just 25minutes – perfect for a lunchtime session.  

FitLinxx® is your virtual personal trainer. ARK Spa & Fitness is one of only two clubs in the city to offer this advanced technological service which tracks your progress and offers you tips and advice to ensure you get the most out of your bespoke fitness programme.

Nominated for product innovation at Europe’s Fitness Awards, you can also make full use of Precor’s Adaptive Motion Trainer®, which does more than customise your workout – it customises your movement, changing the motion and paths of your steps without touching a button.

We love exercise – it’s our passion, come and join us.